Celebrate the Heart of Country, Americana, and Roots Music!

Drop Us A Line, Y'all

Y'all interested in advertising, partnering up, contributing stories, joining our team, or just got a question? Well, don't be shy, drop us a line!

Follow Us

Tim McGraw Writes New Fitness Book “Grit & Grace”

by
  • Arden is a Senior Country Music Journalist for Country Thang Daily, specializing in classic hits and contemporary chart-toppers.
  • Prior to joining Country Thang Daily, Arden wrote for Billboard and People magazine, covering country music legends and emerging artists.
  • Arden holds a Bachelor of Arts in Journalism from the University of Tennessee, with a minor in Music Studies.

For country superstar and fitness enthusiast Tim McGraw, the fitness journey is all about feeling good – better than before and being healthy. It is especially important to his work and his career as well.

This is why he is sharing his fitness philosophy with everyone in the new book entitled Grit and Grace: Train the Body, Own Your Life.

tim mcgraw, Grit & Grace, Tim McGraw, Tim, McGraw, Grit, Grace
via Tim McGraw’s official Facebook page

According to a press release, the new lifestyle book attempts to meld McGraw’s personal fitness transformation, sharing his own story and experiences together with practical advice to inspire healthy changes in readers’ lives.

Grit & Grace: Train the Mind, Train the Body, Own Your Life will release on Nov. 5, 2019. It is available for pre-sale now.

What’s in the New Book Grit & Grace?

The country star mentions that the book is intended for all audiences, regardless of their own fitness goals. This is more than a how-to book, as it encourages others to create their own set of goals as well.

Grit & Grace, Tim McGraw, Tim, McGraw, Grit, Grace, Tim McGraw, please remember me
Photo Credits: Tim McGraw Official Facebook Home Page

Here is the official synopsis below:

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a-kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives.

Grit & Grace, Tim McGraw, Tim, McGraw, Grit, Grace
via Tim McGraw’s Official Twitter Account

Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, practical advice, and mental approach together with exercise tips to help readers become healthy, strong, and fit in mind and body.

For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more “maverick”—tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.

McGraw says his physical transformation has ignited a whole-life transformation. “My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me.” In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

Want more fresh country news? You can visit us at our official Facebook page!

Latest Stories

Parker McCollum Claps Back After Oliver Anthony Hints at Autotune Allegations

Parker McCollum Claps Back After Oliver Anthony Hints at Autotune Allegations

After viral sensation Oliver Anthony shared some candid—and controversial—thoughts about the music industry, country music fans were abuzz recently. The conversation escalated when Anthony hinted that a mainstream country artist ...

The Timeless Legacy of Randy Travis' Grammy-Winning "Forever and Ever, Amen"

The Timeless Legacy of Randy Travis’ Grammy-Winning “Forever and Ever, Amen”

When it comes to country music that stands the test of time, Randy Travis is the name that echoes through the halls of history. His deep, resonant voice and unparalleled ...

Phil Robertson Faces Early Alzheimer’s Diagnosis

Phil Robertson Faces Early Alzheimer’s Diagnosis Amid Blood Disease Complications

The Robertson family, known for their Duck Dynasty fame, has revealed concerning news about their beloved patriarch, Phil Robertson. On a recent episode of their podcast, Unashamed with the Robertson ...

Earliest Known Country Music Recording Discovered, Dating Back to 1891

Earliest Known Country Music Recording Discovered, Dating Back to 1891

Country music has always been a storytelling tradition, weaving the trials and triumphs of everyday life into melodies that stand the test of time. While most fans trace the roots ...

The All-American Rejects Reveal "Dirty Little Secret" Started as a Country Song

The All-American Rejects Reveal “Dirty Little Secret” Started as a Country Song

Who would’ve thought? The All-American Rejects, those emo-rock icons of the 2000s, recently revealed a surprising twist about one of their biggest hits. During an interview on the Zach Sang ...

Zach Top Revives John Michael Montgomery's "Sold" With a Neotraditional Twist

Zach Top Revives John Michael Montgomery’s “Sold” With a Neotraditional Twist

Zach Top is quickly solidifying his place as one of country music’s most exciting rising stars. Hailing from Sunnyside, Washington, Zach brings a neotraditional flair to his music that feels ...

Revisiting the Time Dolly Parton and Country Queens Sang Together on Burt Reynolds' Show

Revisiting the Time Dolly Parton and Country Queens Sang Together on Burt Reynolds’ Show

Burt Reynolds may be best remembered as a Hollywood icon. Still, in the early ’90s, he brought country music royalty together for an unforgettable moment in television history. On his ...

Mainstream Media Tried to Cancel Chris Stapleton, But Fans Rallied Behind Him

Mainstream Media Tried to Cancel Chris Stapleton, But Fans Rallied Behind Him

Chris Stapleton’s dominance at the 2024 Country Music Association (CMA) Awards was not without controversy. As he walked away with Single of the Year and Song of the Year for ...

Oliver Anthony Criticizes Beyoncé's "Cowboy Carter" Album as "Complete Trash"

Oliver Anthony Criticizes Beyoncé’s “Cowboy Carter” Album as “Complete Trash”

Oliver Anthony is no stranger to controversy. Known for his unapologetic stance against the mainstream music industry, the artist behind “Rich Men North of Richmond” recently turned his attention to ...

Oliver Anthony Slams Nashville's Music Industry for Prioritizing Profits Over Authenticity

Oliver Anthony Slams Nashville’s Music Industry for Prioritizing Profits Over Authenticity

Oliver Anthony, the breakout star whose hit “Rich Men North of Richmond” skyrocketed him to fame, has made it clear that he wants nothing to do with the music business’s ...

Leave a Comment

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.